懶人版~南瓜銀耳冰粥『諾鈣C發泡錠』

[img]https://dbjdsnch130xu.cloudfront.net/uploads/recipe/cover/77947/large_f089c569132ee489.jpg[/img]

食材
南瓜200G
銀耳(乾)20G
糯米一杯
糖或紅糖隨意
諾鈣C發泡錠一片


作法
1 將一片諾鈣C發泡錠泡冷開水後放入冰格中冷凍
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328058/large_24bf6dd81dd7f166.jpg[/img]


2 銀耳泡軟後用果汁機加水打成泥
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328059/large_94d21a81f8687786.jpg[/img]


3 與洗淨的糯米放一起
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328054/large_d5d7a5199001644a.jpg[/img]


4 南瓜切厚片
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328057/large_e9363924419be685.jpg[/img]


5 兩樣東西疊在一起放電鍋用一杯水蒸熟(順便蒸馬鈴薯)
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328056/large_3dbcbac4cdeebf6e.jpg[/img]


6 取出將南瓜切丁和米放入鍋中
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328060/large_fbf494f59252bd0e.jpg[/img]


7 用中大火煮10分鐘關火放涼後冷藏
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328061/large_ae27dce154941ca9.jpg[/img]


8 食用時加入諾鈣C發泡錠冰就完成了
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328063/large_d1319c88a1755a4e.jpg[/img]


9 法國製『諾鈣C發泡錠』為台灣維他命C發泡錠第一知名品牌含有16顆橘子的維他命C,讓全家大小輕鬆喝出健康,1杯牛奶的鈣,維持骨骼健康。 溶解於水，用喝的更好吸收，且諾鈣C好喝無藥味，讓一家大小喝了就愛上。
[img]https://dbjdsnch130xu.cloudfront.net/uploads/step/cover/328064/large_e4cc1450b0eb7208.jpg[/img]